Row 89630

Row ID: 89630 | Dataset Entry | Axioma AXP Content Repository

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This page contains data entry 89630 from the Axioma AXP content repository. The structured data below represents the complete record for this entry.

True. The problem people run into however is that their body adapts quickly and the exercises start to take a long time. A person may do 30 minutes but start not to get biofeedback because the body figures out how to be efficient. They get bored and stop. I almost feel that higher impact exercises will provide that feedback while at the same time getting them results they can see, which is an additional reward. A popular challenge is the 100 pushup challenge. This is where you try to get yourself to a point where you can do 100 pushups over the course of a day. The total exercise time for those 100 pushups is under 5 minutes and when you get to that point you will actually see positive results in your body. Much more positive results then if you did 30 minutes of a low impact exercise.

FieldValue
text True. The problem people run into however is that their body adapts quickly and the exercises start to take a long time. A person may do 30 minutes but start not to get biofeedback because the body figures out how to be efficient. They get bored and stop. I almost feel that higher impact exercises will provide that feedback while at the same time getting them results they can see, which is an additional reward. A popular challenge is the 100 pushup challenge. This is where you try to get yoursel…
label r/health
dataType comment
communityName r/Health
datetime 2024-05-25
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url_encoded Z0FBQUFBQm5Lak84THBNWExKaV9nYVJQNkNybzY0ZHdrUGc4T0FGa0dsZWRIemtpUWNHZjBPU0lzd1o1ZTQ2ZXBnSjVVODJOQTZsaUdscXBhYjYzUVZfWUFDUDhWTkZRNERld3VqMWlrM2kwalc1R09DRHJLN2ZvZVpqYjZ3aHpQa0U5RFEtSm1ucXl5bXFBRFhCazh0bXpQTlVubFVKamJScGxtZXYxUDVhbm1DTVNvSUtEY3NNTkhNS1ZrWGUwUGE0aDhwMlBwVlFSVFNwZVJWLXBhaUR5VXlrMlVZaWgzQT09

Raw Record

{
  "text": "True. The problem people run into however is that their body adapts quickly and the exercises start to take a long time. A person may do 30 minutes but start not to get biofeedback because the body figures out how to be efficient. They get bored and stop. I almost feel that higher impact exercises will provide that feedback while at the same time getting them results they can see, which is an additional reward. A popular challenge is the 100 pushup challenge. This is where you try to get yourself to a point where you can do 100 pushups over the course of a day. The total exercise time for those 100 pushups is under 5 minutes and when you get to that point you will actually see positive results in your body. Much more positive results then if you did 30 minutes of a low impact exercise.",
  "label": "r/health",
  "dataType": "comment",
  "communityName": "r/Health",
  "datetime": "2024-05-25",
  "username_encoded": "Z0FBQUFBQm5Lak1yclRSUUw2N2c0aHpXWUNfcTlRSVJwMEExVDVnMXRRTUJ6UWxoWkc5WWN2M01vLVB0ZEptZXE0UVZjZU92MzNsSkw3bGJHNEFzZ3BGS0xGUHY5NlpKd2c9PQ==",
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}
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