Row 68937

Row ID: 68937 | Dataset Entry | Axioma AXP Content Repository

Content Data

This page contains data entry 68937 from the Axioma AXP content repository. The structured data below represents the complete record for this entry.

There is research suggesting ice baths actually have a negative impact on training outcomes like hypertrophy and strength gains.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594298/

They are a flavor of the month among health gurus and podcasters, but if your goals are to get better athletic performance (which also can have significant health benefits), they are an awful idea.

FieldValue
text There is research suggesting ice baths actually have a negative impact on training outcomes like hypertrophy and strength gains. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594298/ They are a flavor of the month among health gurus and podcasters, but if your goals are to get better athletic performance (which also can have significant health benefits), they are an awful idea.
label r/health
dataType comment
communityName r/Health
datetime 2024-05-23
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Raw Record

{
  "text": "There is research suggesting ice baths actually have a negative impact on training outcomes like hypertrophy and strength gains. \n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594298/\n\nThey are a flavor of the month among health gurus and podcasters, but if your goals are to get better athletic performance (which also can have significant health benefits), they are an awful idea.",
  "label": "r/health",
  "dataType": "comment",
  "communityName": "r/Health",
  "datetime": "2024-05-23",
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}

Entry Information